Foot-related back pain is a constant aching or sharp pain that is more commonly found in the lower back.
You may have noticed that your low back pain is worse in different shoes and when walking, running, or standing for long periods of time. This indicates that your feet are contributing to your back pain, and is easily fixable with our inserts.
Improper alignment at the feet sparks a chain reaction of pain through the knees, hips, and all the way up to the back.
Back pain is directly due to misalignment at the feet. An imbalanced stabilization at the feet creates a chain reaction of improper alignment throughout the rest of the body.
Something as simple as the drop of the arch on the left foot will cause the length of your legs to differ. This makes your pelvis, rib cage, and spine tilt and curve, which in turn, causes certain back muscles to be overused to compensate and support the out of balance alignment.
Stabilizing your insole will create a balanced foundation and relieve your pain.